Our Approach
At The Relationship Concierge, we believe in a personalized approach to relationship and individual counseling. Our goal is to create a safe and supportive space where couples can explore, heal, and grow together. We are dedicated to providing evidence-based counseling and coaching services tailored to the unique dynamics of each relationship and person. Our team of licensed counselors and coaches is committed to empowering couples and individuals to overcome challenges, deepen intimacy, and cultivate lasting love. We stand out by integrating modalities like Emotionally Focused Therapy (EFT) and the Gottman Method, along with tools for mindfulness and communication, to equip each person at every stage of their journey. Our mission is to make high-quality mental health services accessible and effective for every person, and we are passionate about supporting you every step of the way.
In sex therapy, we use a variety of approaches to help individuals and couples address intimacy and sexual concerns, with a focus on healing, communication, and connection. Three core approaches we use include:
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Cognitive-Behavioral Therapy (CBT): This approach helps clients identify and challenge negative thoughts and beliefs about sex, such as performance anxiety or sexual shame. By shifting these thought patterns, CBT promotes healthier sexual attitudes and behaviors, helping clients feel more confident and relaxed.
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Sensate Focus: A technique that encourages couples to explore touch and intimacy without the pressure of intercourse. Sensate Focus helps reduce anxiety, fosters emotional connection, and enhances physical pleasure through simple, mindful exercises designed to improve sexual satisfaction and communication.
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Emotionally Focused Therapy (EFT): This approach focuses on strengthening the emotional bond between partners by improving communication and addressing attachment needs. EFT helps couples understand their emotional triggers, rebuild trust, and foster deeper intimacy, which is essential for a fulfilling sexual relationship.